Harmonise with your hormones
Try free for one month*
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Try free for one month* 〰️
meet Melody
The smart Hormone Journal helping women to understand and support their hormones.
From Menarche to Menopause - meet your menstrual companion for every season.
Predict your period, phase & season
See your whole cycle at a glance.
Track what matters to you
Customise your daily check-in to record mood, energy, state of mind, physical sensations, cravings and more.
Get deep, personal insights
Spot patterns and triggers over time.
Learn how to support your whole cycle
Explore science-backed resources for movement, nutrition, sleep and stress-relief.
Sync your schedule with your season
3-month predictive seasonal calendar view so you can schedule tasks and social events to work with your innate energy cycles.
Get smart, cycle-based reminders
Daily reminders and seasonal prompts to help you connect, learn and flow with your natural inner rhythm.
*Offer valid for new customers only when you subscribe for one year. Can only be used once. Cannot be used in conjunction with any other offer. A one-month free trial will begin once you subscribe to the Annual Melody plan. The subscription will automatically renew at the end of the trial. Unless cancelled, your payment method will be charged. You can cancel at any time during the trial. If you cancel before the end of the trial, you won’t be charged.
Privacy is paramount: We will NEVER sell your data to anyone, period.
Private, secure & ad-free
Practitioner-ready reports
Generate a comprehensive cycle report to initiate conversations with healthcare practitioners.
Predictive reminders
Choose morning briefings, evening reflections and seasonal-specific reminders.
Deep personalisation
Edit tune-in settings to
suit your goals.
Our menstrual cycles are about so much more than fertility.
Hormonal changes throughout our cycle impact everything from our mood and energy levels to our focus. They create distinct phases that feel a lot like shifting seasons.
When we work with these phases, life feels easier, productivity becomes more natural, and rest stops feeling like a luxury.
Melody helps you do exactly that 👇
💌 Love notes …
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I took the insights I had logged in Melody to my first Menopause appointment. It made it so obvious what was going on.
- K, Melody user
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I'm loving using Melody ♥️ I really enjoy writing in the journal each day and seeing how my mood and energy changes through out the month.
- Lisa, Melody user
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I love the variety of things I can track on Melody. From mood and energy levels to cravings and self care. And I can personalise what I choose to track. It’s brilliant! I’ve recommended it to all my friends.
- Amy, Melody user
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I love that you can personalise it for you!
- Lisa, Melody user
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I've learned so much! - Having the hormone graph and showing a typical cycle and how you may expect to feel is so powerful.
- K, Melody user
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When you're in it and brain foggy and can't think to have a tool to help you is invaluable.
- K, Melody user
