Harmonise with your hormones

Try free for one month*

〰️

Try free for one month* 〰️

Download Melody

meet Melody

The Hormone Journal and Menstrual Companion helping women to understand and support their hormones.

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  • I took the insights I had logged in Melody to my first Menopause appointment. It made it so obvious what was going on.

    - K, Melody user

  • I'm loving using Melody ♥️ I really enjoy writing in the journal each day and seeing how my mood and energy changes through out the month.

    - Lisa, Melody user

  • I love the variety of things I can track on Melody. From mood and energy levels to cravings and self care. And I can personalise what I choose to track. It’s brilliant! I’ve recommended it to all my friends.

    - Amy, Melody user

  • I love that you can personalise it for you!

    - Lisa, Melody user

  • I've learned so much! - Having the hormone graph and showing a typical cycle and how you may expect to feel is so powerful.

    - K, Melody user

  • When you're in it and brain foggy and can't think to have a tool to help you is invaluable.

    - K, Melody user

Our menstrual cycles are about so much more than fertility.

Hormonal changes throughout our cycle impact everything from our mood and energy levels to our focus. They create distinct phases that feel a lot like shifting seasons.

When we work with these phases, life feels easier, productivity becomes more natural, and rest stops feeling like a luxury.

Melody helps you do exactly that 👇

Predict your period, phase & season

See your whole cycle at a glance.

Track what matters to you

Customise your daily check-in to record mood, energy, state of mind, physical sensations, cravings and more.

Get deep, personal insights

Spot patterns and triggers over time.

Learn how to support your whole cycle

Explore science-backed resources for movement, nutrition, sleep and stress-relief.

Sync your schedule with your season

3-month predictive seasonal calendar view so you can schedule tasks and social events to work with your innate energy cycles.

Get smart, cycle-based reminders

Daily reminders and seasonal prompts to help you connect, learn and flow with your natural inner rhythm.

Download Melody

*Offer valid for new customers only when you subscribe for one year. Can only be used once. Cannot be used in conjunction with any other offer. A one-month free trial will begin once you subscribe to the Annual Melody plan. The subscription will automatically renew at the end of the trial. Unless cancelled, your payment method will be charged. You can cancel at any time during the trial. If you cancel before the end of the trial, you won’t be charged.

Privacy is paramount: We will NEVER sell your data to anyone, period.

Private, secure & ad-free

Practitioner-ready reports

Generate a comprehensive cycle report to initiate conversations with healthcare practitioners.

Predictive reminders

Choose morning briefings, evening reflections and seasonal-specific reminders.

Deep personalisation

Edit tune-in settings to
suit your goals.

Arriving in Melody 2.0

Seemlessly sync with
Google Calendar

Integrate with your
favourite wearables

Share with a partner or practitioner

AI- powered menstrual health companion

Download Melody

  • "Menstrual Cycle Awareness has truly transformed my life. It’s helped me connect with, understand, and embrace my mind, body, and cycle in ways I never thought possible."

    Jade Wakes, Founder